Tuesday, January 2, 2018

Spinach Mushroom Quiche Bites Recipe

Spinach Mushroom Quiche Bites Recipe

Ingredients

  • 2 Puff Pastry Sheets, thawed
  • 3 Eggs
  • 1 1/2 teaspoons Garlic Powder
  • 1/4 cup Chopped Spinach
  • 1/4 cup Chopped Mushrooms
  • 1/4 cup Chopped Green Onions

Directions

  1. Preheat oven to 350°F. Spray mini muffin tin with nonstick cooking spray and set aside.
  2. Using a small round cookie cutter, cut puff pastry and place into indentations of muffin tin.
  3. In medium bowl whisk eggs together.
  4. Add garlic powder, spinach and mushrooms. Stir.
  5. Scoop into puff pastry.
  6. Bake for 15-20 minutes or until golden brown.
  7. Top with green onions, serve and ENJOY!

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Monday, January 1, 2018

Detox Salad Recipe

Detox Salad Recipe

Ingredients

For the Dressing:
  • 3 tablespoons Apple Juice, (not from concentrate)
  • 2 tablespoons Tahini Paste
  • 2 tablespoons Fresh Cilantro, packed
  • 1 tablespoon Mint, packed
  • 1 teaspoon Lemon Juice
  • 1/8 teaspoon Sea Salt
For the Salad:
  • 2 cups Spinach, finely chopped
  • 1 1/2 cups Cauliflower, grated
  • 1/2 cup Carrot, grated
  • 1/2 cup Apple, diced
  • 1/4 cup Golden Raisins
  • 3/4 teaspoon Cumin
  • 1/2 teaspoon Sea Salt
  • pinch of Black Pepper

Directions

  1. Put apple juice, tahini, cilantro, mint, lemon juice and salt in a small food processor ( mine is 3 cups.)
  2. Pulse the ingredients, stopping to scrape the sides as necessary, until the ingredients are completely mixed. Set aside.
  3. Place the grated carrots in a kitchen towel and ring out as much excess water as a you can.
  4. Mix all salad ingredients in a medium sized bowl.
  5. Pour salad dressing over the salad. Mix until well combined
  6. DEVOUR !

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