Tuesday, February 25, 2014

Vegetable Enchiladas

SELF  | February 2014

]]> Vegetable Enchiladas recipe

photo by Con Poulos

yield
Makes 6 servings

They pack almost all your daily vitamin C.

Preparation

Heat oven to 300°F. In a bowl, toss potatoes in 1 tablespoons oil; spread on a baking sheet. Bake until potatoes are soft and browned, 20 to 25 minutes. Wrap tortillas in foil; bake 10 minutes. In a large pan over medium heat, heat remaining 1/2 tablespoon oil. Add onion, chili powder, chipotle and cumin; cook until onion is tender, 3 to 5 minutes. Add corn, peppers and black beans; cook 5 minutes. Set aside half of corn mixture. Add potatoes, rice and enchilada sauce to pan; cook 6 minutes. Place 6 tortillas on a baking sheet. Spread potato mixture and 1/2 cup cheese evenly among tortillas. Top with remaining 6 tortillas, remaining 1/2 cup cheese and reserved corn mixture; bake 7 minutes. Divide avocado, scallion and cilantro among enchiladas.

Per serving: 508 calories, 15 g fat (4 g saturated), 78 g carbohydrate, 14 g fiber, 17 g protein

Nutritional analysis provided by Self

my notes



via Epicurious.com: New Recipes http://ift.tt/1h8NPtE

IFTTT

Put the internet to work for you.

via Personal Recipe 3575434

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...