vegetable stew recipe, kerala style - on some days when i don't make dosa, i end up making our favorite breakfast appam and kerala style vegetable stew. i had taken these pics many months ago and did not update the recipe. reason being the size of the pics.
i have been having very poor internet or no internet for some days now and hence could not update any post since then. now too the internet speed is very slow and updating these small pics will take less time, then the usual sized pics i add on the blog. hence decided to add this recipe.
moving to this recipe….. usually i always have carrots, beans, potatoes and peas at home. so these veggies end up being in the stew. when i have to make the stew, i prepare coconut milk a day before and keep in the fridge. sometimes to make things easy, i use dabur's coconut milk which is easily available in india. dabur's coconut milk works well as a substitute for thick coconut milk.
kerala vegetable stew is so easy to prepare. you just need to temper and cook the veggies. if you cannot have it with appams, then just serve them with steamed rice. i have used thin coconut milk to cook the vegetables. if you don't have thin coconut milk, then cook the vegetables in water.
the stew is flavored with warm aromatic spices tempered in coconut oil. what you get are tender cooked vegetables in a thin, spiced, light and aromatic stew with flavor and taste of the coconut milk.
lets start step by step vegetable stew recipe:
1. heat coconut oil. add the whole spices and fry them till fragrant. then add the ginger, garlic, green chilies, sliced onions and curry leaves. saute till the onions become translucent. don't brown the onions.
2. add the chopped veggies and stir well.
3. add thin coconut milk or water. cover the pan and cook the veggies.
4. the veggies should be cooked till they are tender and done.
5. add the thick coconut milk. stir well and simmer for just half a minute.
6. serve kerala vegetable stew with appams or steamed rice.
kerala style vegetable stew recipe:
vegetable stew curry recipe
Author: dassana
Recipe type: main
Cuisine: kerala
- 2 medium sized carrot, peeled chopped
- 2 potatoes, peeled and chopped
- ¾ or 1 cup peas
- 1 medium sized onion or 4-5 shallots, thinly sliced
- 3-4 garlic, crushed
- 1 inch ginger, julienned
- 2-3 green chilies, slit
- 1 dry red chili, (optional)
- 2 inch cinnamon
- 4-5 cloves
- 1 tsp crushed black pepper
- 21/2 or 3 cups thin coconut milk
- 1 cup thick coconut milk
- 2 tbsp coconut oil or any vegetable oil
- salt as required
- heat coconut oil. add the whole spices and fry them till fragrant.
- then add the ginger, garlic, green chilies/red chilies, sliced onions and curry leaves. saute till the onions become translucent. don't brown the onions.
- add the chopped veggies and stir well.
- add thin coconut milk. cover the pan and cook the veggies.
- the veggies should be cooked till they are tender and done.
- add the thick coconut milk. stir well and simmer for just half a minute.
- serve kerala style vegetable stew with appams or steamed rice.
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