collection of methi recipes – methi or fenugreek leaves is one of the healthiest greens and abundantly available in india.
many people are fond of methi because of its many health benefits. its always recommended to include healthy greens like methi, kale, spinach or palak or amaranth in the diet.
i know also know many people who don't like methi because of its bitter taste. however, the bitter taste in methi can be reduced by just mixing some salt with the methi leaves. keep this mixture covered for 15 to 20 minutes and then squeeze the leaves. this method does reduce the bitterness of the methi leaves. usually in india, we don't get very bitter leaves. so i just add them directly.
sharing 14 indian recipes that are made with fenugreek leaves.
1. aloo methi – potatoes with fenugreek leaves made in punjabi style. simple home cooked food with minimal ingredients. vegan and gluten free.
2. methi matar malai – popular punjabi north indian curry made with fenugreek leaves, green peas/ matar and fresh cream/malai. gluten free.
3. methi mushroom – restaurant style curried dish made with button mushrooms and fenugreek leaves. gluten free.
4. methi dal – dal simmered and spiced with fenugreek leaves. the slight bitterness of the fenugreek leaves gets balanced with the subtle sweetness of the dal. vegan.
5. methi chole – spiced punjabi curry with fresh fenugreek leaves and chickpeas.
6. methi aloo – made with baby methi leaves and potatoes – less bitter, crunchy with full flavors from the baby fenugreek leaves. vegan.
7. aloo gobi methi tuk – dry spiced curry made with sauteed potatoes, cauliflower and fresh fenugreek leaves. a delicious recipe from the sindhi cuisine. vegan.
8. methi paratha – these fenugreek flat breads are healthy alternative to plain parathas and packed with more flavors and nutrition.
9. methi thepla – flat breads made from fresh fenugreek leaves, whole wheat flour and gram flour can be munched anytime of the day. makes for a healthy breakfast, tiffin or picnic brunches.
10. methi missi roti – a traditional north indian flat bread made with whole wheat flour, gram flour, fenugreek leaves and spices.
11. methi muthia – steamed & fried dumplings made from chickpea flour and fenugreek leaves.
12. methi na gota (methi pakoras) – gujarati tea time snack made from besan/gram flour and fenugreek leaves. vegan.
13. saag paneer – cottage cheese with spinach and fenugreek greens. gluten free.
14. chana dal methi paratha – indian flat bread made from leftover chana dal and freshly chopped fenugreek leaves.
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via Veg Recipes of India http://ift.tt/1xhzLC4
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