this is a collection of 10 sweets which you can make for navratri vrat or fasting. fasting and feasting usually does not go together. because the whole concept of fasting is to eat light food which is easy to digest and is not spicy. so that it does not give any excitement to the mind. thus it helps the person who is keeping fast to focus his/her energy and mind on worshiping the goddess diety or do meditation or any other religious act. so usually the fasting food is very light on stomach and devoid of most spices.
if you have eaten fasting food made from fasting flours like singhare ka atta or kuttu ka atta, then you must have felt that the food is very light and you feel as if you have not eaten any thing or you feel at times low in energy levels. sometimes, the fasting diet does not suit everyone and specially, if you are keeping fast for many days… as many people keep fast on all 9 days of navratri festival.
so if you are feeling weak or feel like having sweets during navratri fast then consider trying these delicious sweets as they are not heavy on stomach and are made from the ingredients allowed for navratri vrat. you can also refer this post mentioning navratri recipes & fasting rules.
sabudana kheer – sweet pudding made with tapioca pearls or sabudana and milk. step by step recipe.
coconut ladoos – made with desiccated coconut. just a three ingredient recipe and one which does not take a lot of time to make. these are melt in the mouth ladoos. step by step recipe.
sweet potato halwa or shakarkandi halwa
sweet potato halwa or shakarkandi halwa – delicious halwa made with boiled mashed sweet potatoes scented with cardamom and saffron. step by step recipe.
papaya halwa – an indian dessert made with semi ripe papaya. step by step recipe.
makhane ki kheer or phool makhane ki kheer - north indian dessert made from healthy foxnuts or phool makhana.
sabudana ladoo – easy indian sweet made from tapioca pearls and dessicated unsweetened coconut. step by step recipe.
vrat ka halwa – a north indian pudding made with singhare ka atta (water chestnut flour) and kuttu ka atta (buck wheat flour).
kaddu ka halwa or pumpkin halwa – sweet pudding made with pumpkin along with cardamom, melon seeds and dry fruits.
badam halwa – the predominant taste and flavor in this badam halwa is only of almonds. step by step recipe.
custard apple cream or sitaphal cream - a creamy vegan custard apple dessert.
via Veg Recipes of India http://feedproxy.google.com/~r/VegRecipesOfIndia/~3/rQ0b7CZPOwI/
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