Tuesday, January 14, 2014

Mustard-Crusted Branzino

Bon Appétit  | December 2013

by Alison Roman

]]> Mustard-Crusted Branzino recipe

photo by Hirsheimer & Hamilton

yield
Makes 4 servings

active time
10 minutes

total time
25 minutes

Butterflying branzino is a great way to fast-track when cooking a whole fish. Ask your fishmonger to do it for you.

Preparation

Preheat oven to 450°F. Whisk oil, mustard, garlic, and thyme in a small bowl. Using your fingertips or a rubber spatula, mix in breadcrumbs, squeezing or pressing to saturate bread, until evenly coated; season with salt and pepper.

Open up fish and place, skin side down, in a large ovenproof pan or on a rimmed baking sheet; season with salt and pepper. Top with breadcrumb mixture, pressing to adhere. Roast until breadcrumbs are golden brown and fish is cooked through, 10–15 minutes.

Serve fish with lemon wedges.

Per serving: 490 calories, 27 g fat, 1 g fiber

Nutritional analysis provided by Bon Appétit

my notes



via Epicurious.com: New Recipes http://feeds.epicurious.com/c/35380/f/665147/s/35debb19/sc/26/l/0L0Sepicurious0N0Crecipes0Cfood0Cviews0C5120A530A0A0Dmbid0Frss0Iepinr/story01.htm

IFTTT

Put the internet to work for you.

via Personal Recipe 3575434

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...