Thursday, September 21, 2017

Gluten Free Slow Cooker Sweet and Sour Chicken

Gluten Free Slow Cooker Sweet and Sour Chicken Recipe

Ingredients

  • 2 pounds Boneless Skinless Chicken Thigh
  • 1 clove Garlic, crushed
  • 8 ounces Pineapple Chunks, with juice
  • 1 Green Pepper, sliced
  • 1/4 cup Sweet Onion, chopped
  • 3/4 cup Granulated Sugar
  • 1 3/4 cups Water
  • 1/2 cup Distilled White Vinegar
  • 2 tablespoons Tamari Gluten Free Soy Sauce
  • 1 tablespoon Ketchup
  • 1/4 cup Cornstarch
  • Cooked Rice

Directions

  1. In a 6-quart slow cooker, spray with non-stick spray or place a liner inside.
  2. Place the chicken on the bottom.
  3. Top with the garlic, pineapple and juice, green pepper, and onion.
  4. In a bowl, whisk together the sugar, water, vinegar, soy sauce, and ketchup.
  5. Evenly pour over the chicken and veggies.
  6. Cover and cook on low for 8 hours.
  7. Carefully uncover, mix in the cornstarch.
  8. Cover and cook on low for another 15 minutes to thicken.
  9. Serve the chicken with sauce over cooked rice.

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