Energy bars are convenient and they are great for that little boost in the afternoon. This homemade version is packed with fiber, omega-3′s, and just a hit of sweetness to make it a treat!
Keep reading for the recipe…
These bars start with high fiber rolled oats and Grape Nuts cereal along with whole wheat flour and ground flaxseeds. It is sweetened with a drizzle of honey, a bit of brown sugar and mashed bananas. I added chopped prunes and walnuts for another flavor dimension and texture. Finally, I decided to throw in a handful of mini chocolate chips to make it fun!
The bars come together easily and then bake for about 30 minutes. After they are completely cooled, I like to cut the bars into 24 squares and wrap each one individually. That way they are ready to grab anytime and are just as convenient as the pre-packaged version you would buy in the store.
Ready to make these "Homemade Energy Bars?"
Follow this link for the recipe –> http://ift.tt/1nD8TOa
via The Daily Dish http://ift.tt/1nD8QSw
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