Tuesday, September 5, 2017

Tomato and Cannellini Bean Soup

Tomato and Cannellini Bean Soup Recipe

Ingredients

  • 2 tablespoons Olive Oil
  • 1 cup Chopped Onion
  • 1 tablespoon Crushed Garlic
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 10 Plum Tomatoes, pureed
  • 1 cup Cannellini Beans, soaked at least 8 hours
  • 1 cup Chopped Carrots
  • 1 teaspoon Oregano
  • 3 cups Vegetable Broth
  • 3 Kale Leaves, trimmed and chopped, optional
  • Salt and Pepper

Directions

  1. Using the Sauté Mode, heat the oil in the Instant Pot.
  2. Add the onion, crushed garlic, and red pepper flakes and sauté for about 3 minutes. Give it a stir to prevent sticking.
  3. Add the pureed tomatoes (about 2 cups) and sauté fore another 5 minutes.
  4. Add the beans, carrots, oregano, broth and kale. Add salt and pepper to taste. Turn off the sauté function.
  5. Close and lock the pot lid, press the Manual button and set the cook time to 25 minutes.
  6. Open the cooker using natural pressure release. Serve. 

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